tchau Report post Posted January 18, 2017 I think much of this is attitude and willingness to stick to the program. If you don't stick to it, you won't lose and you definitely won't stay at goal. 5 Raeme, Cheesehead, Mern and 2 others reacted to this Quote Share this post Link to post Share on other sites
Cheesehead Report post Posted January 18, 2017 Mern, good attitude! I was never really told what to expect post op. I followed my plan and the weight came off. Some people think protein shakes taste icky-I found a couple that I don't mind drinking; granted they don't taste like a chocolate milk shake;). Post surgery you find what works for you if you want to be a success! Keep up the positive attitude! I found early out especially it was best to keep a sense of humor. DH often makes a joke that I don't have the guts for eating this or that anymore. We usually just have a chuckle over it;). It's better to laugh than be a negative Nelly! Or cry and whine that you can't eat this or that!! This is my life; yes I've chosen this path.. it means eating right, and taking vitamins regularly.. Good luck! 3 Raeme, Mern and Clickin reacted to this Quote Share this post Link to post Share on other sites
