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Jodi

Question: For long termers....

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I started at 251 lbs and had gastric over 3 years ago, went down to 125 lbs and stayed at the weight for 3 years. I am extremely strict with my eating and have not changed a thing, nor have I changed my activity level and I gained 5 lbs. So, for the last several months the scale has been at 130 lbs and does not budge.

Has this happened to anyone else? I can deal with weighing 130 lbs but it is just weird how the 5 lbs came like overnight and I am stick with the 5 lbs.

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Probably a female hormone shift that you don't have any control over.

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I'm two years out.  I stayed at goal weight until recently when I gained six pounds and I'm having a really hard time getting them back off.  It's freaking me out actually.

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I know 5 lbs doesn't sound like much but I am freakin out a bit. I fear that 5 leads to 10 then 20 and so on. My husband thinks I am being silly but every morning when I get on the scale it makes me sad to see those extra 5 lbs.

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