Debby45

Are these a good snack for us?

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Here are the nutritional facts:

Nutrition Facts

Flavor: Crispy Parmesan | Size: 1.2-Ounce Bags (Pack of 12)

Serving size: 1 oz Amount Per Serving Calories 110 Calories from Fat 30 Amount Per Serving and/or % Daily Value* Total Fat 3.5g (5%) Saturated Fat 0g (0%) Trans Fat 0g Cholesterol 0mg (0%) Sodium 230mg (10%) Total Carbohydrate 14g (5%) Dietary Fiber 3g (12%) Sugars 0g Protein 10g (20%) Amount Per Serving and/or % Daily Value* Vitamin A 0% Vitamin C 0% Calcium 4% Iron 10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

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They're fine!

Unfortunately, me and chips go back a long way and I'd have had those babies open and gone between the check-out and the door so it's easier for me to just not touch them.

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Only if you have the willpower to only take an ounce at a time.

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I have enjoyed Kay's Naturals protien puffs in almond flavor. They reminded me of cereal, they sat very well in my tummy without hypoglycemic issues. I ordered a few different flavors to take to work with me.

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Like Cinwa/Corrine, any type of chips are a "trigger" food for me, so I stay far far away from them. I used to eat at least 1/2 of a BIG bag of Nacho Cheese Doritos in about 10 minutes while watching TV, then wondered where they went, LOL!

But the protein and caloric counts look good IF you're not like me and inhale the whole bag, ha ha!

Nancy

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