poet_kelly

Atkins chili

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I am making chili for dinner tonight. It's cooking now and it smells very good. I found this recipe for Atkins chili online. I don't eat meat, so I am using Morning Star Crumbles instead of ground beef. I'm sure you could use ground turkey, as well. I'm going to stir in a little protein powder when it's done, as well.

Atkins Chili

Ingredients

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That sounds yummy! :)

I put a ton of beans in my chili...they're so good for you, and high in protein and fiber.

I'm betting that you could skip using the olive oil, and just use a bit of Pam spray instead. That would reduce the calories/fat.

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That sounds yummy! :)

I put a ton of beans in my chili...they're so good for you, and high in protein and fiber.

I'm betting that you could skip using the olive oil, and just use a bit of Pam spray instead. That would reduce the calories/fat.

Do you have a recipe? I love chili w/ lots of beans but I don't know how to make it.

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