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Kool Konz


Kool Konz
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Hi I  am 2 weeks post gastric sleeve and it has been a trip! I was thinking I wouldn't feel hungry,  but I do. Some of it must be mind hunger, what do you think?

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I didn't have a gastric sleeve but the best advice I can offer is to dry warm drinks - whether it's in your mind or not, something like fat free (or low fat) broth should help.  Early out, I found that more satisfying. 

Walmart stocks College Inn Fat Free & Lower Sodium Chicken Stock - that's the best tasting I could find and at just 5 calories per cup, it's not going to derail your weight loss. 

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