Maddyb224

Would love a buddy from MI

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Hi, I am 3 weeks out from having the bypass surgery and have a decent support system. However I would love to be going through this, with someone. Anybody going through or have already gone through the surgery? Any words of advice? Recomended shakes? Or protein?

Edited by Maddyb224
Didn't add the type of surgery

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I had my RNY back in September of 2007.  This forum has been my source of support so I would encourage you to visit as much as you possibly can.

I must have tried just about every protein shake on the market and to this day, Syntrax Nectar powder (chocolate and cappuccino) have been part of my daily routine - even if it's just half of one to bump up my protein intake.  I like the shake type flavours (made with milk to bump up the protein) but they have a good selection - tea flavours, fruity ones - fuzzy navel is good too.  

Here's the link to the Syntrax site but check online for deals:  https://www.syntraxnectarproteinpowder.com/syntrax-nectar-nutrition/

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