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zepedaj

Help! Accidentlt Cheated on my diet

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Help!

 

So my surgery is five days away. While making soup I completely forgot it needs to be broth. I thought cream of chicken was fine :/ I didn’t eat the food chunks just the liquid.

Do you think I’ll be ok for surgery??? I don't want to ruin my chances! I have lost 14 pounds during the preop diet and haven’t cheated before. I’m just scared and would love for any advice. 

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Welcome to Thinner Times zepedaj.

You'll be fine - just get back on plan and stick to it like glue.

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