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Time flies by now.  Hard to believe its 20 months since surgery.  I am weighing in at 171 this morning, 140 pounds down !!  WOW.....  I hit 169 this month and held for 3 days, so sure I will see that number again.  Not tracking and intermediate fasting seem to be working well for me in maintenance.

I swallowed a piece of gum and I just want to let you all know I am okay, LOL !!   I try to be even more mindful when chewing gum now :P 

I am 7 weeks out from my reduction and lift.   I have a dime sized whole which they have me putting petroleum gauze strip on twice daily, hoping it heals quickly now, guessing they don't want it to scab.

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Congratulations on still killing it!  I too am sticking with intermittent fasting while not tracking and it is very manageable for me.

I finally touched 179 but then bounced up a couple pounds, but then the body composition numbers aren't showing more fat so I'm chill about it.

Sounds like your plastics went well and I wish you good healing.

Rob

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So glad to hear the new post-op is going well!  I'm heading that way myself eventually - a little too much droop in the arms and chest area to be comfortable most days (though I do have this one amazing bra that helps immensely with the chest part ;).  Sadly there's no such thing (that I have found) as a "triceps bra!" 

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On ‎4‎/‎10‎/‎2019 at 9:59 AM, Kio said:

So glad to hear the new post-op is going well!  I'm heading that way myself eventually - a little too much droop in the arms and chest area to be comfortable most days (though I do have this one amazing bra that helps immensely with the chest part ;).  Sadly there's no such thing (that I have found) as a "triceps bra!" 

I could use one of those myself, lol.  

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I’m so happy for you and your continued success!!

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4 hours ago, Madhouse Heidi said:

I’m so happy for you and your continued success!!

Thanks Heidi !!    I am happy for you too lady, you look great !

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