la.craig

It's been a long time since I've logged in

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Hey, I'm almost 4 years post-op VSG.  Went from 390 down to 208 but gained about 60 pounds back.  Trying to work on losing it again. 

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You can do it. Go back basics.  We are here to support you! 

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Welcome back!

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If you want it enough you'll get back to where you were. Any thoughts from you for others on where/how you lost focus.

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You can do this!

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It is possible! You still have the tool and the skills. Just remember why you did this 4 years ago. I am 4 years out too! 

 

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