Sign in to follow this  
Coachalex

Protein water

Recommended Posts

I know that protein water is important the first few days after surgery, and my doctor recommended Isopure but that stuff taste like chalk. Does anyone know if I can drink Protein2o instead? I know that there is a difference in protein content but I am not even sure how much I will be able to drink anyway. Any suggestions? 

Share this post


Link to post
Share on other sites

From their website:  "Protein2o is a line of naturally flavored protein waters infused with 15g of whey protein isolate".

15g of whey protein isolate (the form of protein that my programme recommends), and has between 60-70 calories.  I've drank it (it was a little strong for my taste so I just added more water and I wouldn't drink more than a bottle a day because of the calories.  

Just a thought but using an unflavoured protein powder and adding a flavouring of your choice - Crystal Light, Mio etc, etc., will not only save you money but you'll be able to ring the change on the flavour.

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this