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LorettaLynn

Does anyone have the Foreign Service Benefit Plan?

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I have FSBP which is administered by Aetna, which I heard that Aetna does not allow you to gain weight in your 6 month program at all.  I am concerned that my weight will fluctuate as it tends to do.  I have emailed them for more info and got nothing.  If I could lose weight well under my own power, I wouldn’t be in a bariatric program.  Does anyone else here have experience with the FSBP?

 

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That's not unusual.  They're after some commitment from us and in honesty, the earlier we make some changes to our lifestyle and eating habits, the easier our journey will be.

It needn't be anything too drastic.  Cutting out (or back) on soda and alcohol, candy, breads, pastries, chips and snacking in general etc. and trying to do something like taking a daily walk will not only help you lose a little weight but it'll put you in a better place both physically and mentally for life after bariatric surgery.

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