latina63

3.5yrs post op, boy time flies!!

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Checking in after being off for a while. I am now 3.5 yrs post op!! What??? Time flies for sure. I had regain in my 2nd year of about 15 lbs, then I lost 10 of that out of nowhere, and I have maintained for the last year. My maintenance range is 5-8 lbs and I think my body has settled there. I'm ok with that, I do not do keto due to other stomach issues, I cannot digest fat well so that puts keto out. I eat a balanced diet with minimal cheat foods. Life goes on and I am so grateful for the surgery, I will NEVER be overweight like I was before, that part of my life is over, I do walk 3 times a week. Healthy is not a number, I have finally learned that.

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Beautiful! So nice to hear about sustained success! Well done!

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You are looking great latina!

I'm guessing that the pretty lady with you is your daughter? 

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Thanks for checking in to remind us how things will be in our futures (hopefully, anyway!). I'm happy to see you at 3.5 years out, healthy and enjoying life :) 

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@cinwa, yes she is my beautiful daughter who just got married on the 4th! It was a lovely wedding for sure, glad that's done!! Whew! Lots of work for sure!!

wedd.JPG

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