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Smooth chicken casserole

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Half of the smallest can of chicken (1.5 oz from 3 oz can) , drained and flaked with fork

2 tsp condensed cream of chicken soup

2 tsp ricotta cheese 

Onion powder and garlic powder to taste

MIX above well in small microwavable ramekin dish.

TOP with shredded cheddar

Microwave 1 minute at 70% power. 

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