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I got some sample packs of the unjury proteins to see how I like them. The chocolate and vanilla say to mix with soy, almond or skim milk. I am on my pre-op diet and the NUT told me my shakes had to be mixed with water only. Have any of you mixed the unjury with just water and how were they? Thanks!

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I haven't used anything other than water with Unjury. Some folks are lactose intolerant after surgery, maybe that's the reason you've been cautioned.

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