Sorry for the silence guys. I was away. Still no better. Your advice is amazing thank you so much.
Eggs are killing me, I get one bite in and I’m running to the loo to throw up.
The tight feeling in my chest was a new one and am so glad to hear I can start to listen to it !
I do a smoothie (very liquid) in a morning and sip throughout the day. That’s about all I can handle. I’ve got a grip on vitamins though thanks to some excellent advice.
Mashed Tuna and flakes fish I do ok with, two teaspoons tho and I’m done.
I find a babybel some days will stay down ... I guess it’s all just a waiting game. Thanks, started to feel like I wished I’d never done it. I have lost 25 kgs tho :)