Day 28 I have lost 37 total lbs. I saw Dr yesterday and all seems fine. I was loosing 3 lbs a day, but slowed up some. Some days it is none or one lb. Depends if I have had a bowel movement I think.
I am at 277 now. Drinking lots and moved to Level three which adds tuna, crab, salmon, lobster light cheese, Also ground chicken and turkey. I miss cereal and toast and salad, Yogurted up to the eyes. Trying to get protein in with LF cottage cheese and meat. Liquid yogurt is an option too. One month on the Level then at regular food level.
I guess I hoped for the 3 lbs a day to continue--- maybe it will pick up