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About Samantha123

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  • Gender
  • Location
    South Africa


  • Start Weight
    140 k
  • Current Weight
    75 kg
  • Goal Weight
    65 kg
  • Surgery Date
  • Surgery Type
    Gastric Bypass

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  1. thank you all for your feedback. I have tried it for the past few months and it really helps me curbs me cravings for sugar and starch
  2. Hi, anyone here tried intermittent fasting?
  3. It has been a little over 2 years now since my surgery. The first 2 years were great but over the last 2 months, I have put on 6 kg. My waist line got bigger and I am struggling to fit into my clothes- everything seems to tight. I have not been watching what I eat and can't seem to cut down on sugar. All I think about is what can I eat next. I can't believe this has happened after all I have been through.