pikuno

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  1. pikuno

    Having a tough time today...

    I think I'm just realizing that I'll never be able to eat the way I do now. So I'm binge eating and I'm struggling now to lose the last 5 to 7 pounds to get to my goal weight by September 15th. I binged again last night. I was thinking maybe I should just go on a liquid diet from now til then to see if I can lose it that way. By liquid diet I mean just protein shakes and water. I've been talking to my therapist about all this and I'm working on it. She thinks it's normal for me to be going thru this considering why I'm even getting wls. I just have to change my thinking about food but it's hard to do especially when I haven't had the surgery yet and I can still eat like this. Any tips would really be appreciated thank you!