KARAN

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About KARAN

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  1. HELLO EVERYONE

    Thank you so much for the help. I think so you are right. I hardly did any physical activity before surgery . But now i am losing weight So , yes i understand the body will take time to adjust. I just hope that this stall doesnt last much long.☺
  2. HELLO EVERYONE

    Thanxx for the good wishes. This forum has actually i.parted me with more knowledge than my surgeon did...
  3. HELLO EVERYONE

    I just realised you were right. Due to winters my liquid intake was not much I was having around 1.2 Ltrs a day. Since your reply i have increased it Still havent got to 2ltrs but i m trying. Thanxx a lot for the help
  4. HELLO EVERYONE

    Thanxx a lot for the diet plan.... It really helped me a lot Yup just removed all ghee butter or cream I just crave for chiken and fish and having it roasted dont think would be a big issue. Confirmed it with the dietician handling my case Also just confirmed it with the diet u sent.☺☺☺
  5. HELLO EVERYONE

    I m hell lot of frustrated. I did deviate from my diet for a day But still i make it a point i keep my calorie count as low as possible.
  6. HELLO EVERYONE

    Thanxx for the swift reply... I weighed around 310 lbs and had already lost 22 lbs by the second week. But when the puree diet stage started. I stopped loosing weight Its been a week i havent lost weight and sometimes feel hungry So i started having grilled chiken in minced form. Now its not reducing Should i be worried????
  7. HELLO EVERYONE

    Namaste from India Just got gastric bypass done on 11th dec. How is recovery going for other patients and how much could i expect to lose in the first month...