Sorry peeps it's been a month since I was here
The drought has meant we have had no grass for our animals or water we are spring water reliant so we have been up to are eyes in it .
I am low because my husband's mood and constant financial pressure has led to comfort eating and ice cream binges which I need to get my head round with your help ....I only lost five pounds in July ....on a positive note i am 20 lbs from my doctors goal and have lost 134 pounds so when I look at it that way it's better but I need to believe I've got this to maintain 2,5,10,20 years ahead i am over the yoyo life .but at present feel I'm walking up hill on black ice !!!!.....HELP xxx