Lankyliz

Members
  • Content count

    371
  • Joined

  • Last visited

  • Days Won

    3

5 Followers

About Lankyliz

  • Rank
    Senior Member

Profile Information

  • Gender
    Female
  • Interests
    Everything . Pre surg weight 238

Information

  • Height (ft-in)
    5-09
  • Start Weight
    308
  • Current Weight
    180
  • Goal Weight
    163
  • Body Mass Index (BMI)
    26.8
  • Surgery Date
    02/05/2018
  • Surgery Type
    Vertical Sleeve

Recent Profile Visitors

697 profile views
  1. Lankyliz

    Month nine

    Amazing cj
  2. Lankyliz

    Missing you guys

    Thank you so much
  3. Lankyliz

    Missing you guys

    Such kind words
  4. Lankyliz

    What a difference a year makes !!!

    Amazing tracy...so pretty ,well dpne
  5. Lankyliz

    Missing you guys

    Thank you so much ...a life time of comfort eating doesn't hide in six months i need to work on my headspace x
  6. Lankyliz

    Missing you guys

    Difficult with the weather as we provide people for the workers i need to be focussed am trying xx
  7. Lankyliz

    Missing you guys

    Thankyou you are all so kind and wise
  8. Lankyliz

    Missing you guys

    I'm on it ....
  9. Lankyliz

    Missing you guys

    Bless you
  10. Lankyliz

    Missing you guys

    Thankfulness as such kind words
  11. Lankyliz

    Missing you guys

    Sorry peeps it's been a month since I was here The drought has meant we have had no grass for our animals or water we are spring water reliant so we have been up to are eyes in it . I am low because my husband's mood and constant financial pressure has led to comfort eating and ice cream binges which I need to get my head round with your help ....I only lost five pounds in July ....on a positive note i am 20 lbs from my doctors goal and have lost 134 pounds so when I look at it that way it's better but I need to believe I've got this to maintain 2,5,10,20 years ahead i am over the yoyo life .but at present feel I'm walking up hill on black ice !!!!.....HELP xxx
  12. Lankyliz

    2 weeks away from Bypass Surgery

    Hi there
  13. Lankyliz

    First Time(r) for Everything

    You'll be awesome ....this is the most liberating journey of your life
  14. Lankyliz

    Low Carb And calories

    With you on this I eat an amazing diet and don't touch a protein shake or bar but eat totally fresh foods and feel great and get my protein needs and if I checked rarely go above 800 calls a day but don't have to count
  15. Lankyliz

    Low Carb And calories

    Cinwa..you are so where I'm at I am over weighing and assessing...was a life long pain ...I stick to fish and veg and small amount of dairy but usually lactose free feel so much better gluten free and low lactose that I never go there or use the alternatives xx