As some of you know, I've been in a 3 1/2 month stall. Decided to put my scale away for a month to focus on my meal plan. I have a lot of distractions since I decided to put the scale away. My wife and I were closing on a new home this month then my mother-in-law fell gravely ill. She several surgeries including one to clean out an infection of the brain. During these tough times I have not been able to follow my meal plan as I would have liked. I've decided to weigh myself after a month and found that I have lost 4 lbs! I don't know how it happened, my stall may have broken finally! I am 2 pounds away from onderland! As most of you know other than walking, I have done no exercise at all. Here's an updated side by side picture. Before I gained all the weight I had gained, I was a muscular guy who worked out regularly. It's amazing to me that I gained some of my muscles back while shedding the weight. I'm also going to include a picture from 2012 before my weight gain. Please keep me and my family in your prayers.