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About Gin820

  • Rank
    Advanced Member
  • Birthday 08/20/1982

Profile Information

  • Gender
  • Location
    Southern Ohio
  • Age


  • Hospital
    Kings Daughters Medical Center
  • Height (ft-in)
  • Start Weight
  • Current Weight
  • Goal Weight
  • Body Mass Index (BMI)
  • Surgery Date
  • Surgery Type
    Vertical Sleeve
  • Surgeon
    Dr. Tomkins

Recent Profile Visitors

585 profile views
  1. Thanks! So maybe I should back off the numbers and just focus on content. Maybe that will be less stress. I also definitely need to increase my fluids. Another question, I have added caffeine back into my diet around the same time my stall started. My original plan required no caffeine. Does anyone know if caffeine really does affect weight loss? I know some claim it does and some says it doesn’t. Thanks!
  2. Hi Everyone, I haven’t been on here in a long time but wanted to check in. I am currently 10 months out from VSG. My high weight was 258 and I am now 165. I’m currently a size 12-14 and M-L. I am thrilled with the results. However, I stopped losing around July. I’ve been at the same weight since then. I have added food, eaten less food, added exercise, removed exercise, eaten a Keto style diet, eaten low carbs, increased carbs, you name it. Nothing seems to work. I still have about 30 lbs left to lose and I really want to get there. Right now I’m trying to stay within 1000-1200 calories a day. Eating less than 1000 did nothing. Eating more did nothing. I can’t go see my surgeon because I moved to another state and am in the process of finding a new doctor. I’m really frustrated, but I’m hoping someone has some advice? Thanks guys!
  3. I'm really glad you've found a way that works for you. When I hit a stall I've found it beneficial to increase my calories for just one day and then go back. I've tried the cheat days and unfortunately they send me into a carb free for all. One taste of something I love (a cookie) and my brain tells me I can eat more. Until its a week later and bloated and have hit a stall. If I stay away from it I lose weight consistently, don't bloat and feel better throughout. I will still do it for special occasions (birthdays) but I have to remind myself to be careful. Sugar is truly my drug and nothing causes me to fall off the wagon faster.
  4. Ok, so 3 weeks out from VSG. Everything is going pretty well. I just started on solid foods... Yay! So far I can handle what I've had, which is just chicken and fish. My problem is that I absolutely cannot tell when I am full and suddenly I'm overfull and miserable. I do not have any signal that I'm getting there. What I have been doing is measuring about 4 oz and eating it. Apparently that is too much. How do I know when to stop before its too much?
  5. Gin820

    An update...

    Hi everyone. Surgery was 12/11/17. I had VSG. Everything went well and I went home the following day. I am on full liquids until 12/27, then 2 weeks of pureed, then 2 weeks of soft, then REAL food! lol HW 258 SW 223 CW 214 GW 120 Its going well. Although I am starting to feel hungry often now. I am getting in most of my protein goal and most of my 64 oz liquid goal. I'm hoping I'll feel full longer with the pureed food at least. I am eating 2-3 oz at a time and get about 350-550 calories a day. It's been a strange sensation, but overall not too bad.
  6. Gin820

    Almost there....

    So true on that! Did you have your surgery last week? How is everything?
  7. Hi all, It's been a minute since I've been on here. I am approved for surgery and started my 2 week pre-op semi-liquid diet (one solid meal a day with 2 protein shakes and clears throughout the day). I see the surgeon to schedule my date on 11/28. Surgery will be a few days after. Decided on VSG. Very excited and I do not care about the holiday eating extravaganza I will be "missing." It is fine with me.
  8. Congrats to everyone having surgery this month? You can do it! I started my 2 week pre-op liquid diet this past Saturday. I see the surgeon on 11/28 to schedule the big day! Can't wait!
  9. I'm still pre-op, but have some NSV's to add... I've shrank so all my jeans are now too big. Rather than spend money on jeans every few months, I've started buying LuLaRoe leggings. The Tall and Curvy size fit sizes 14-22. When I started I couldn't wear get a pair over my legs and now leggings is all I wear. (Yes, I make sure my shirts are long enough to cover my bottom and I do wear dress pants if I'm going somewhere that warrants them.) I will save a bit of money on clothes since I will be able to wear the leggings for quite a while. And they actually look good! I get compliments all the time! Also, I have gone from a BMI of 52 to 44! Yay!
  10. Thanks to both of you! So excited for this journey!
  11. Hi NerdyLady, Sorry so long to respond. I haven't been on here in a while. I have bipolar disorder as well and have had more than a few hospitalizations relating to it. Her concern was that I would not be able to take certain medications that I need. I met with my surgeon last month and he agreed. Although I did discover that this surgeon and his group much prefer VSG over RNY. I'm sure this has something to do with it. This Friday I have my endoscopy to see what's what in there and that will cement things I suppose. Of course, I am terrified that I won't lose enough weight with the sleeve or will have major issues that require a revision to RNY. I much prefer one surgery so hopefully this does not occur. The malabsorption of the RNY also scares me. I know taking vitamins and adhering to the rules cuts down this risk, but it can still happen anyway. I know it also can happen with the sleeve too. And gosh if I think too much about it, I scare myself out of WLS all together! Another issue to consider is that I really don't want to have to take more time off work due to having the RNY and I do not want the extended liquid diet that comes with VSG. Of course I can do it and I will follow all the rules associated with my surgery, but the less the better. Anyway, those are my thoughts. I so much enjoy this board and the support that comes with it!
  12. Last Friday I met with the social worker who conducted my psych eval for surgery. She said I passed! She is recommending me for surgery! However, because I have a psych history she recommends the sleeve over the bypass. I definitely understand this and have come to agree. And apparently my surgeon much prefers the sleeve over the bypass for his patients, though it is my choice. So while I definitely understand why some choose the bypass over sleeve, for me I do think sleeve is best. And I feel at peace with that decision. Although in explaining it to my family (again) they agreed and said, "Well, you can always have the sleeve taken off." So I said, "Ok, let me start again..." I think they understand now, though they DO NOT support it really. But its my decision. I'm doing it. I can't wait. Down 9 pounds so far. Yay!
  13. I posted a few days ago that I had decided on the sleeve. And once again I am thinking about the bypass. It's hard to really decide which one is best for me. I've decided that I'm going to talk with my surgeon and see what he recommends. I meet with him in the next month or so.
  14. I am still pre-op, but I started off wanting the band. After doing a lot of research and reading I decided that I would rather have the sleeve. Many doctors do not do the band anymore due to complications and low results. I also have 2 friends who have had the band and urged me not to do so. Find a program you are comfortable with and can trust. Good luck!
  15. Thanks for the comments guys. I guess I was feeling like I needed to let it all out the day I posted that! I read through it and sometimes I can’t believe everything that happened. It’s all about moving forward though. And that’s what I’m doing. J