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About Mhf

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  1. Hi

    I did great. Walk. That's my advice. After you have your ur surgery get up and walk to get the air out of your stomach. Good luck
  2. Mhf

    I had my surgery a month and a half ago. I started at 250 and I'm at 204. My goal is to get to 135. I'm stuck but I walk a lot even started jogging a little bit. I had the gastric bypass