-
Content Count
145 -
Joined
-
Last visited
About Murk
-
Rank
Advanced Member
Profile Information
-
Gender
Female
-
Location
Wisconsin
-
Age
51
Information
-
Surgeon
Dr. Joseph Regan
-
Hospital
St. Mary's Colombia
-
Height (ft-in)
5-09
-
Start Weight
301
-
Current Weight
213
-
Goal Weight
190
-
Surgery Date
07/11/2016
-
Surgery Type
Vertical Sleeve
-
Surgeon
Dr Joseph Regan
Recent Profile Visitors
1,588 profile views
-
annamay22 reacted to a post in a topic: How did you keep it secret at work?
-
Murk reacted to a post in a topic: Julyers updates
-
Murk reacted to a post in a topic: Julyers updates
-
Murk reacted to a post in a topic: Julyers updates
-
Murk reacted to a post in a topic: Julyers updates
-
Murk reacted to a post in a topic: Julyers updates
-
nimiety reacted to a post in a topic: Julyers updates
-
athenarose reacted to a post in a topic: Julyers updates
-
EileenFrias reacted to a post in a topic: Julyers updates
-
Two years out as of 7/11 and I thought I'd check in. I was the slowest loser of the July 2016 group, I think. However my loss continued for about 18-20 months. My highest was 301 and my lowest I hit several months ago was 206, for a total of 95 lbs down. But then I found out I had breast cancer, caught it early, had surgery, radiation etc... And now I'm on a sucky medication that causes weight gain. (Arimidex) I have to take it for 5 years, which stinks but hey, I'm alive. As a result, I ended up gaining 15+ lbs but I'm fighting back. I'm trying Keto right now - and I
-
NerdyToothpick reacted to a post in a topic: Fibroid growth after WLS
-
Readytobeme reacted to a post in a topic: Excellent Video on Regain after Sleeve
-
tracyringo reacted to a post in a topic: Excellent Video on Regain after Sleeve
-
Excellent Video on Regain after Sleeve
Murk replied to Readytobeme's topic in Post-Op Vertical Sleeve Gastrectomy
Great video - I am 21 months out and still losing very slowly and with much effort. This video points out some great information and ideas. FYI - I have a 40 bougie and would do it again, just because it reduces the chances of reflux. The extra weight loss from a 36 wasn't worth the increased odds of reflux. -
Readytobeme reacted to a post in a topic: Fibroid growth after WLS
-
Cheesehead reacted to a post in a topic: Fibroid growth after WLS
-
I just wanted to follow up on this post because it's been about a year and a half since my VSG and I also just recently had an ultrasound to check the size of my fibroids. Basically zero change for me, they stayed the same size, which I am thankful for. I was surprised to see over 700 views on my original post so I couldn't have been the only one with this question. So for anyone who was wondering the same thing, zero effect in my case. Your experience may be different.
-
Murk reacted to a post in a topic: I hit the 100 lb loss mark this morning!
-
Murk reacted to a post in a topic: 12-week follow up
-
Sally L reacted to a post in a topic: HELP! MY NERVES ARE GETTING THE BEST OF ME......
-
Murk reacted to a post in a topic: My one year surgiversary! Before and after picture :)
-
Murk reacted to a post in a topic: Julyers updates
-
Murk reacted to a post in a topic: Julyers updates
-
Wow Eileen! You look fantastic!! I need to take some after pics to post as well. I didn't fare as well as you. My restriction at this point is not what I'd hoped it would be. I don't know if the 40 bougie is the problem or if there was some failure with the procedure. Is being able to eat 6-8 ounces of chicken or beef comfortably normal at this point? Maybe perimenopause is the culprit? Well, it is what it is. Here's my stats: HW: 301 SW: 286 CW: 231 GW: Hell, I'd be happy to hit 220 at this point but the loss has stopped since around April/May. So I'm d
-
It was good to login today and see more discussion on this thread that I started over a year ago. I think a lot of people struggle with the issue of whether or not to tell people at work. So now that I'm 11 months out from a sleeve, I thought I'd offer some feedback to those who are new to the surgery and questioning the same things I did as to whether or not to say anything. Nobody at work knows about my surgery - including one of my brothers who I work with. I eat less and they notice that and so they think I am dieting and that's how I lost the weight. In their minds it all
-
I am still a size 11, but my shoes are no longer tight across the top anymore.
-
Checking in at around 7.5 months. Down about 50lbs since surgery and 63.5 from my heaviest, and I try to stay around 1200 calories. I am somewhat disappointed with my results but I'm hoping with warmer weather coming soon that I can get outside more. I feel so much better with the weight off, but I wish my doctor had used a smaller bougie because I don't have the restriction I thought I would. Perhaps menopause is the culprit in causing slow weight loss. We'll see where the increased activity gets me once it gets warmer out, but in Wisconsin that could be May. My weight loss went as
-
Congrats to you! Hoping to get there myself someday. Way to go!
-
Here's to a perfect surgery and a new you! Best wishes!
-
Looking good, I bet you are feeling great!
-
I have lost my appetite for sure. If I get busy doing things, I can completely forget to eat! But I do suffer from wanting to eat out of boredom. Foods still taste good, so just because you don't have an appetite doesn't mean you don't want to eat. But no appetite sure helps. I think if I had been strictly liquids like you are, it would have been really HARD due to the hunger sensations. But tough it out, it will jump start your weightloss and it doesn't last long. Cream of wheat and yogurt will really help I think, once you are able to eat that. Let us know how you are doing as time
-
Are you on liquids only right now or are you allowed purees? I was allowed purees on day 3 and I noticed that certain purees helped stop the hunger sensation better than others. Notably chili, cottage cheese or refried beans. If you are on liquids only, I can totally see why you are starving and that will improve with purees! Hang in there!
-
Well, I assume your top-of-the-line doctor never had surgery? I have. I'm almost 6 months out. I had the same hunger after surgery. REAL, stomach-growling, genuine hunger. Like you, I was disappointed! But guess what? It only lasted 2-4 weeks (I can't remember how long anymore) My personal theory is that maybe it takes awhile for ghrelin to work its way out of our systems. Or perhaps that's when the inflammation subsided. I was afraid to ask anyone, because every thread (elsewhere) I read said "Oh, it's head hunger." Well, it wasn't. I can tell the difference between those now. I've read
-
I really dislike "bathroom selfies", but wanted to share some progress
Murk replied to kzoojason76's topic in Member Photos
Wow, Jason you look amazing!! You give me the courage to post mine soon! You must be so happy with the results! I bet you can chase those boys of yours around much better now too! Way to go! -
So I thought I'd check in and post my update. I am still the slowest loser of the July 2016 group I guess, but I'm feeling great and am much more active. I am down 41 lbs since July 11th. I lost 17 the first month, then 8,5,5 and 2. I've lost 4 so far in December. I have NEVER lost weight in December before. Ever. Yay! I won't lie, I did indulge this month. But it is now the day after Christmas and that's it. My husband is taking all the junk to work with him, none of it will be staying here. And I didn't go crazy like past years. Instead of gorging on sweets, I mostly stayed wi