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coachmedave

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About coachmedave

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  1. Thanks so much. That's a huge help. Makes me realize how much I need to not tolerate behavior from others that adds to my stress level....
  2. Wow. Will check with my surgeon........
  3. So in 2009 I had lap band surgery and lost 90 pounds,then regained 45. In 2013 I started a pretty rigorous food plan and have been pretty much at my goal weight,with reducing the fluid being a help. Recent emotional stress lead me to have all the remaining fluid removed but after 10 days- I still find myself very limited, Is this process normal?
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