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Everything posted by Spunkycat

  1. Spunkycat

    Computer help

    Hi all. Have not been on this forum for a long time. have a computer program. i have an I pad air. It is currently formatted for portrait and I want to be able to go from portrait to landscape. This is the. First time this has happened and don’t know how to fix it, any help will be helpful. Thanks the Spunkster
  2. I am an Np and a D 1,25 is the standard test All the specialities,, including the PCP’s are ordering it.
  3. My Surgeon wanted 50 to 60 grams of protein a day.
  4. Congrats on having a successful surgery. my surgeon and nut wound have yelled at me for such low protein. Don’t worry about good fat. dont count calories. most of us have failed on calorie counting diets. You really need more protein. Blend in a plain or vanilla Greek yogurt with your shakes. I eat a lot of eggs. Hard boiled and then mushed with a little Hellman mayo. I also mix tuna with a hard boiled egg and pickle relish. Make your shakes into pudding for a bed time snack. Protein is the most important piece of your diet now. Best
  5. Spunkycat


    As a former athlete, I slipped on the wet railing getting out out of the pool. I had a big meet in 2 days. My trainer, got a bucket filled with ice and cold water and put my foot in the ice bucket. After screaming, I kept my foot in there for 10 to 15 inutes every hour. In those days , at least at Ohio State, the trainers lived in the same dorm. The swimming trainer, woke me up every hour to plunge my foot into almost freezing water. I was an unhappy camper but in 24 hours the swelling was all gone, and at 48 hours, I had no pain in my ankle. I felt inspired and thankful and took 3 golds, 2 individual, 1 in a 4 individual. It was hard to withstand the freezing water but well worth it.
  6. Spunkycat


    I was addressing my message to anyone and everything. I don't care who reads them. What I was trying to do is provide information and provide a little encouragement and maybe a little information. I am not on here often, but nice to "talk to you.
  7. Spunkycat

    NSV of the Week - whats yours?

    Type 1 diabetes cannot be cured by anything. Type 1 diabetes can only be controlled by insulin. In a few experimental procedures at the Joslin diabetes center, cadaver pancreas transplants have been put into people with type. 1. It is still early to know whether this a viable option. there are 4 types of Type 2 diabetes: 1. Type 1- total lack of native insulin from pancreas. 2. Type 2- The body makes insulin but the insulin becomes " resistant" to drug therapy. Most Type 2's wind up on insulin because their native insulin becomes totally resistant. Type2-----gestational. Develops in pregnant women. Pregnant diabetics can only be treated with insulin. The diabetes goes into remission sometime after delivery. About of 70 % of women who develop diabetes during pregnancy will develop regular Type 2 later in life. Type3..... chemical diabetes. Develops while a patient is taking medicine such as steroids. The diabetes will go away after the drug is stopped. weight loss surgery never "cures" diabetes (type 2). It only puts it into remission. :
  8. Spunkycat


    Speak to your pcp about having a bone density scan. bone loss can occur earlier than research used to say. are you on calcium?
  9. Spunkycat

    New to Thinner Times :)

    Cold cooked shrimp and tilapia were my "go to" foods early on and I still eat a lot of fish. Most varieties of fish and shellfish are packed with protein. i also make shrimp scampi a lot. My husband gets his over pasta. I put mine over zucchini swirls. i also put red sauce over the zucchini swirls with meatballs and or sweet Italian sausage . Yum.
  10. Spunkycat

    New to Thinner Times :)

    Call your surgeon or someone else on the surgical team. You know your body and if something doesn't feel right call your surgical team. They want you to succeed.
  11. Spunkycat

    Got my Surgery Date

    Follow your surgeons instructions, not advice from other people. If you have questions, call The surgeons office. They have a bunch of people on the team.They are working for you and want you to succeed.
  12. Spunkycat

    1-week post-op

    Call your doctor. You may be on the way to dehydration.
  13. Spunkycat

    Favorite Books?

    Michael Connelly. Harry Bosch series Lee Child. Jack reacher series john Sanford. Lucas Davenport series and the Virgil flowers series catherine coulter. FBI series will give you more but my brain is clogged right now.
  14. Spunkycat

    Questions and Wonderings

    If you have a bypass, it is essential to take your vitamins daily as prescribed. Gastric bypasses are more likely to have vitamin deficiencies than sleeves. Also make sure you go to all your follow up appointments. Best wishes...
  15. Spunkycat

    Leaks - Why?

    I don't know if there is any reliable way to predict who will get a leak. what criteria is he using to determine if you are developing a leak? your length of stay is way longer than the majority of people. my surgeon doesn't even do the after surgery swallow test any more. He has done close to 4000 sleeves and has had 1 leak. He wants patients home and learning how to manage their new post weight loss life in your real life. best wishes.... i certainly would
  16. Spunkycat

    Postural Hypotension

    Drink one cup of full salted chicken broth daily.
  17. My taste buds change regularly.For instance, my last change was that plain water made me sick. I lived on Tang drops. Suddenly I couldn't tolerate thatand now I only want water and gulp down 3 to 4 bottles a day
  18. Spunkycat

    6 days post op

    Never have had a good sleep schedule so I am used to housecleaning at 3 am
  19. Spunkycat

    panic attacks?

    My psychiatrist put me on klonopin.if you take any time released meds they will have to be changed to short acting because of not being allowed to swallow pills after surgery for a period of time.
  20. Spunkycat

    Sleeve advil

    If this is menstrual pain ask your GYN if there are other sltnatives. If you do take Advil, take the lowest dose for the shortest time period anddlways take it with food ( taking with milk is not good enough). best...
  21. Spunkycat

    Surgery question

    Discuss with your surgeon ahead of time. My surgeon doesn't believe in them because while you are in his bari unit, you walk every 2 hours from 6am to midnight. Walking so much encourages you to pee. aside from that, as a patient you have the right to refuse any treatment as per national "Patient care guidelines." good luck.
  22. Thanks for your kind and caring words. I need all the help I can get. I am a person who prays and truly believes in miracles. Best........
  23. Spunkycat

    6 Days Post Op!

    Protein shakes count as part of your liquid intake in most programs
  24. Spunkycat

    Solid liquid stage

    I don't know what a "solid liquid " stage is. didn't you get info before surgery for you to follow? i would email or call your NUT before the appointment.
  25. sometimes real Tea causes me to have heartburn. I asked my PCP to change my protonix rom 40mg daily to protonix 20 mg twice daily. Helped me. I have also tried to switch to organic green tea in different flavors but I disliked them a lot. I hope you are feeling better.it is always good to call your surgeon for persistent symptoms of any kind.