Okay, tomorrow I will be four weeks out and I still wake up with nausea EVERYDAY ! This makes it hard to take vitamins, get in my fluids, my proteins, and even work outs in. I am scared of vomiting...seriously scared, even though I can keep most food down, but the nausea makes me not even want to try to eat. Beef and chicken seems to not agree with Mr. poochie (yes I named my pouch). Fish now seems to give me a bad feeling too. I have nothing more to eat it seems like. I know I am doing major harm to my body, but what can I do? Any help with early food ideas (soft foods) or help with nausea?