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Happy-Camper

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About Happy-Camper

  • Rank
    TT Master
  • Birthday May 6

Profile Information

  • Gender
    Female
  • Location
    South Carolina

Information

  • Height (ft-in)
    5-03
  • Start Weight
    226
  • Current Weight
    131.4
  • Goal Weight
    126
  • Surgery Date
    12/29/2011

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  1. Is this still working?

     

    Well I've finally figured out that the less I eat at a meal the better I feel afterwards. Several small meals that look more like snack sizes is best for me.   I went almost all day the day of my 5K  with only half a baked pork chop on my stomach and felt fantastic.  I ate the other half when I got home and then had a very small salad for supper.  I felt so darned amazing, it was unreal.  Full of energy.  Crazy.  But it's my new standard.

     

    edit: i really expected my sugar to plummet after the 5K simply because I hadn't eaten anything to speak of and I drank a gatorade during the race.  But it didn't.  I can't stress enough just how incredible and AWAKE I felt that whole day long.  It's been a while since that has happened. 

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