Exercises, Workouts, and Recreation

1,286 topics in this forum

1. When do you work out?

   By Cuban_Momma, April 12, 2016
   • 8 replies
   • 1,005 views
   • 
   • createchange
   • April 27, 2016

2. What I listened to while working out 04/02/16

   By duffman27, April 2, 2016
   • 3 replies
   • 766 views
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   • duffman27
   • April 4, 2016

3. what do you listen too?

   By duffman27, April 1, 2016
   • 7 replies
   • 839 views
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   • duffman27
   • April 2, 2016

4. Next Step in my Journey

   By duffman27, March 24, 2016
   • 1 reply
   • 770 views
   • 
   • Zen_Steph
   • March 28, 2016

5. Giving the gym a break

   By Carnie, February 15, 2016
   • 10 replies
   • 1,290 views
   • 
   • LeeC
   • March 12, 2016

6. Feb 13 is 1 year surgiversary!!!!

   By mburnsb1, February 10, 2016
   • 12 replies
   • 1,706 views
   • 
   • mburnsb1
   • March 2, 2016

7. My treadmill broke

   By WendyH, January 8, 2016
   • 7 replies
   • 1,296 views
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   • WendyH
   • February 15, 2016

8. Marathon or Half-Ironman Training

   By LakotaRobb, December 1, 2015
   • 16 replies
   • 1,348 views
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   • PMofNC
   • February 15, 2016

9. Pilates

   By Stephtay, September 15, 2015
   • 10 replies
   • 1,265 views
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   • Amber76bailey
   • February 13, 2016

10. Boy does the gym really help...

    By Zen_Steph, February 9, 2016
    • 2 replies
    • 797 views
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    • mburnsb1
    • February 10, 2016

11. Fitbit question

    By rds, January 17, 2016
    • 2 replies
    • 802 views
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    • rds
    • January 19, 2016

12. Social Cognitive Theory and weight loss

    By Jabsie, January 19, 2016
    • 0 replies
    • 858 views
    • 
    • Jabsie
    • January 19, 2016

13. I just ran for the first time (well, purposefully) -- SO happy

    By heddi, January 2, 2016
    • 3 replies
    • 816 views
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    • Stephtay
    • January 5, 2016

14. It's the worst time of the year

    By MarktheNerd, December 30, 2015
    • 13 replies
    • 1,026 views
    • 
    • Res Ipsa
    • December 31, 2015

15. Muscle Building Help

    By MrMotivation86, December 31, 2015
    • 1 reply
    • 767 views
    • 
    • WendyH
    • December 31, 2015

16. Ran a 10K yesterday! :)

    By Zen_Steph, December 13, 2015
    • 9 replies
    • 1,011 views
    • 
    • Zen_Steph
    • December 28, 2015

17. How thin were you before you could jog for a mile?

    By MarktheNerd, October 27, 2015
    • 16 replies
    • 1,451 views
    • 
    • Zen_Steph
    • December 23, 2015

18. Workout clothes

    By Carnie, December 18, 2015
    • 1 reply
    • 716 views
    • 
    • WendyH
    • December 18, 2015

19. I need a quick pep talk!

    By Stephtay, November 3, 2015
    • 14 replies
    • 1,381 views
    • 
    • Raeme
    • November 20, 2015

20. Gym frustration

    By Carnie, November 14, 2015
    • 5 replies
    • 955 views
    • 
    • Raeme
    • November 20, 2015

21. Personal Trainer?

    By Raeme, May 18, 2015
    • 13 replies
    • 1,595 views
    • 
    • New guy
    • November 17, 2015

22. Exercise suggestions for a torn Rotator Cuff?

    By doll777, July 17, 2014
    • 8 replies
    • 2,294 views
    • 
    • msmarymac
    • November 17, 2015

23. Just walking for exercise??

    By ktgrok, November 12, 2015
    • 12 replies
    • 946 views
    • 
    • Jabsie
    • November 13, 2015

24. How many steps to take a day

    By PapaG, October 6, 2015
    • 0 replies
    • 754 views
    • 
    • PapaG
    • October 6, 2015

25. Uncoordinated

    By nofearonlyheart, September 15, 2015
    • 5 replies
    • 819 views
    • 
    • createchange
    • October 6, 2015