Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

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  1. A staple for many of us...

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  2. Chia Seed Wafer Cookies

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  3. macadamia nuts

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  4. Healthy Snacks

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  5. Eggs

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  6. Pickles, yet again

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  7. Cereal?

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  8. Easy Quinoa Kale Salad.

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  9. Baked Parmesan Tomatoes

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  10. shrimp Scampi

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  11. Pickles Again! Of course!

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