Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 437 views

  2. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 746 views

  3. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 1,454 views

  4. Frustrated

    By Jlipp,
    • 5 replies
    • 1,066 views

  5. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 1,095 views

  6. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 1,759 views

  7. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 2,936 views

  8. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 1,674 views

  9. Bread Cheese

    By tchau,
    • 8 replies
    • 1,905 views

  10. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 1,676 views

  11. Pandora

    By Pandora,
    • 22 replies
    • 3,968 views

  12. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 1,788 views

  13. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 1,859 views

  14. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 1,715 views

  15. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 1,874 views

  16. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 1,770 views

  17. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 1,827 views

  18. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 1,897 views

  19. On the go meals

    By Louis,
    • 6 replies
    • 2,243 views

  20. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 2,117 views

  21. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 1,774 views

  22. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 1,868 views

  23. Purée stage.

    By Quest.love,
    • 4 replies
    • 1,858 views

  24. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 2,394 views

  25. Chopper, Shredder, Spiral, Blender Recommendations?

    By Animalrescuer18,
    • 4 replies
    • 2,054 views