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Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,298 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 79 replies
    • 29.8k views

  2. Need help

    By kalim333,
    • 6 replies
    • 884 views

  3. Rice after a bypass

    By Bev7o9,
    • 15 replies
    • 4.7k views

  4. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 3.5k views

  5. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 3.7k views

  6. Frustrated

    By Jlipp,
    • 5 replies
    • 3.9k views

  7. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 4.1k views

  8. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 4.6k views

  9. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 5.8k views

  10. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 4.5k views

  11. Bread Cheese

    By tchau,
    • 8 replies
    • 4.8k views

  12. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 4.5k views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 4.6k views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 4.8k views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 4.5k views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 4.7k views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 4.6k views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 4.6k views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 4.8k views

  20. On the go meals

    By Louis,
    • 6 replies
    • 5.3k views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 5k views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 4.6k views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 4.6k views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 4.8k views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 5.7k views
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