Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 75 replies
    • 26,971 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 2,264 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 2,516 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 3,399 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 2,770 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 2,822 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 3,456 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 4,649 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 3,372 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 3,678 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 3,373 views

  12. Pandora

    By Pandora,
    • 22 replies
    • 5,758 views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 3,513 views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 3,618 views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 3,406 views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 3,623 views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 3,459 views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 3,496 views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 3,622 views

  20. On the go meals

    By Louis,
    • 6 replies
    • 4,055 views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 3,881 views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 3,471 views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 3,543 views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 3,602 views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 4,292 views