Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 75 replies
    • 26,024 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 1,557 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 1,796 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 2,674 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 2,065 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 2,105 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 2,755 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 3,947 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 2,673 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 2,938 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 2,671 views

  12. Pandora

    By Pandora,
    • 22 replies
    • 5,015 views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 2,792 views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 2,897 views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 2,703 views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 2,894 views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 2,758 views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 2,811 views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 2,917 views

  20. On the go meals

    By Louis,
    • 6 replies
    • 3,305 views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 3,141 views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 2,777 views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 2,853 views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 2,872 views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 3,478 views