Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,297 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 77 replies
    • 28,641 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 3,079 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 3,351 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 4,212 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 3,571 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 3,671 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 4,264 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 5,462 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 4,183 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 4,504 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 4,183 views

  12. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 4,326 views

  13. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 4,459 views

  14. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 4,215 views

  15. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 4,461 views

  16. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 4,277 views

  17. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 4,308 views

  18. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 4,446 views

  19. On the go meals

    By Louis,
    • 6 replies
    • 4,930 views

  20. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 4,735 views

  21. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 4,312 views

  22. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 4,368 views

  23. Purée stage.

    By Quest.love,
    • 4 replies
    • 4,440 views

  24. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 5,211 views

  25. Chopper, Shredder, Spiral, Blender Recommendations?

    By Animalrescuer18,
    • 4 replies
    • 3,373 views