Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 75 replies
    • 25,485 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 1,232 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 1,468 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 2,344 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 1,746 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 1,789 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 2,441 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 3,626 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 2,356 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 2,609 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 2,355 views

  12. Pandora

    By Pandora,
    • 22 replies
    • 4,684 views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 2,470 views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 2,564 views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 2,390 views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 2,562 views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 2,446 views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 2,497 views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 2,595 views

  20. On the go meals

    By Louis,
    • 6 replies
    • 2,964 views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 2,810 views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 2,453 views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 2,536 views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 2,550 views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 3,105 views