Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,298 topics in this forum

  1. Bread Cheese

    By tchau,
    • 8 replies
    • 193 views

  2. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 57 views

  3. Turkey Meata-balls

    By Drew,
    • 1 reply
    • 47 views

  4. Pandora

    By Pandora,
    • 22 replies
    • 2,206 views

  5. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 134 views

  6. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 177 views

  7. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 88 views

  8. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 238 views

  9. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 142 views

  10. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 189 views

  11. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 219 views

  12. On the go meals

    By Louis,
    • 6 replies
    • 543 views

  13. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 423 views

  14. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 144 views

  15. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 253 views

  16. Purée stage.

    By Quest.love,
    • 4 replies
    • 195 views

  17. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 697 views

  18. Chopper, Shredder, Spiral, Blender Recommendations?

    By Animalrescuer18,
    • 4 replies
    • 379 views

  19. Cauliflower pizza crust

    By Kattyrena,
    • 7 replies
    • 447 views

  20. Whiskey pickles

    By tmcgee,
    • 1 reply
    • 391 views

  21. A recipe for healthy cookies or nutrition bar?

    By Punk_Noodles,
    • 29 replies
    • 4,063 views

  22. Starting Liquid Diet

    By AustinJ,
    • 21 replies
    • 867 views

  23. Cooking for a family

    By Cardamom77,
    • 1 reply
    • 549 views

  24. What's your go-to when you want a satisfying snack?

    By cinwa,
    • 14 replies
    • 1,239 views

  25. Zoodles....Need Help!

    By Kiplill,
    • 8 replies
    • 1,404 views