Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 75 replies
    • 27,794 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 2,634 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 2,893 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 3,767 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 3,130 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 3,204 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 3,823 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 5,018 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 3,740 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 4,056 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 3,739 views

  12. Pandora

    By Pandora,
    • 22 replies
    • 6,132 views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 3,877 views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 3,997 views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 3,768 views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 4,000 views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 3,825 views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 3,857 views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 3,992 views

  20. On the go meals

    By Louis,
    • 6 replies
    • 4,449 views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 4,277 views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 3,844 views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 3,907 views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 3,980 views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 4,723 views