Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,304 topics in this forum

  1. Wendy's Chili Recipe 1 2 3 4

    By Duckie,
    • 75 replies
    • 26,425 views

  2. Do you keep a weight loss journal consistently?

    By Jane Sloan,
    • 9 replies
    • 1,859 views

  3. Nice Low Carb/High Protein Recipes

    By Readytobeme,
    • 11 replies
    • 2,108 views

  4. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 2,982 views

  5. Frustrated

    By Jlipp,
    • 5 replies
    • 2,365 views

  6. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 2,412 views

  7. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 3,056 views

  8. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 4,250 views

  9. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 2,976 views

  10. Bread Cheese

    By tchau,
    • 8 replies
    • 3,255 views

  11. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 2,972 views

  12. Pandora

    By Pandora,
    • 22 replies
    • 5,331 views

  13. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 3,108 views

  14. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 3,210 views

  15. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 3,004 views

  16. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 3,209 views

  17. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 3,057 views

  18. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 3,108 views

  19. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 3,220 views

  20. On the go meals

    By Louis,
    • 6 replies
    • 3,633 views

  21. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 3,456 views

  22. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 3,075 views

  23. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 3,148 views

  24. Purée stage.

    By Quest.love,
    • 4 replies
    • 3,180 views

  25. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 3,828 views