Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,299 topics in this forum

  1. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 39 views

  2. Bread Cheese

    By tchau,
    • 8 replies
    • 215 views

  3. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 76 views

  4. Turkey Meata-balls

    By Drew,
    • 1 reply
    • 66 views

  5. Pandora

    By Pandora,
    • 22 replies
    • 2,225 views

  6. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 150 views

  7. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 193 views

  8. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 104 views

  9. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 253 views

  10. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 157 views

  11. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 206 views

  12. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 235 views

  13. On the go meals

    By Louis,
    • 6 replies
    • 559 views

  14. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 443 views

  15. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 159 views

  16. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 270 views

  17. Purée stage.

    By Quest.love,
    • 4 replies
    • 211 views

  18. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 713 views

  19. Chopper, Shredder, Spiral, Blender Recommendations?

    By Animalrescuer18,
    • 4 replies
    • 395 views

  20. Cauliflower pizza crust

    By Kattyrena,
    • 7 replies
    • 462 views

  21. Whiskey pickles

    By tmcgee,
    • 1 reply
    • 407 views

  22. A recipe for healthy cookies or nutrition bar?

    By Punk_Noodles,
    • 29 replies
    • 4,078 views

  23. Starting Liquid Diet

    By AustinJ,
    • 21 replies
    • 882 views

  24. Cooking for a family

    By Cardamom77,
    • 1 reply
    • 564 views

  25. What's your go-to when you want a satisfying snack?

    By cinwa,
    • 14 replies
    • 1,255 views