Recipes

Proper nutrition is important to the long-term success of weight loss surgery. While gastric bypass, Lap Band, and vertical sleeve limits the amount and types of food you consume, that doesn't mean the food can't be delicious! Post your favorite WLS recipes and search our existing database for new ones.

2,302 topics in this forum

  1. Rice after a bypass

    By Bev7o9,
    • 12 replies
    • 577 views

  2. Frustrated

    By Jlipp,
    • 5 replies
    • 453 views

  3. Meat Loaf

    By Bigfuzzy,
    • 2 replies
    • 477 views

  4. Turkey Meata-balls

    By Drew,
    • 2 replies
    • 1,140 views

  5. Eating Clean Right After Post-Op

    By amandr,
    • 11 replies
    • 2,311 views

  6. Request - Egg drop soup instructions

    By Kio,
    • 4 replies
    • 1,054 views

  7. Bread Cheese

    By tchau,
    • 8 replies
    • 1,270 views

  8. Not exactly a recipe but...

    By msmarymac,
    • 2 replies
    • 1,065 views

  9. Pandora

    By Pandora,
    • 22 replies
    • 3,303 views

  10. Soft foods stage: Chicken BBQ Cups (sugar-free/low sodium)

    By Drew,
    • 2 replies
    • 1,165 views

  11. Healthy Protein Cheesecake?!

    By Drew,
    • 8 replies
    • 1,223 views

  12. Need Recipes for Stage 3-Pureed Food

    By CelticGirl,
    • 2 replies
    • 1,097 views

  13. Pureed Stage: Seafood Salad with Tilapia

    By Drew,
    • 3 replies
    • 1,250 views

  14. Easy Raspberry Jello twist

    By Blueskies,
    • 2 replies
    • 1,156 views

  15. Look, we are on trend....Bowl food

    By Blueskies,
    • 0 replies
    • 1,215 views

  16. Ground hamburger meat

    By Blueskies,
    • 9 replies
    • 1,275 views

  17. On the go meals

    By Louis,
    • 6 replies
    • 1,583 views

  18. protein oatmeal, any other semi-healthy carb recipes?

    By swanfray,
    • 6 replies
    • 1,493 views

  19. Smooth chicken casserole

    By Blueskies,
    • 0 replies
    • 1,154 views

  20. Full Liquid soup with PBfit

    By Blueskies,
    • 0 replies
    • 1,258 views

  21. Purée stage.

    By Quest.love,
    • 4 replies
    • 1,226 views

  22. I made a mug "cake"!

    By Cardamom77,
    • 15 replies
    • 1,745 views

  23. Chopper, Shredder, Spiral, Blender Recommendations?

    By Animalrescuer18,
    • 4 replies
    • 1,416 views

  24. Cauliflower pizza crust

    By Kattyrena,
    • 7 replies
    • 1,483 views

  25. Whiskey pickles

    By tmcgee,
    • 1 reply
    • 1,432 views