Today was my 6 month post-op doctor's visit. It was the first time I had seen Dr. Hamad since my ER visit in February. I have had regular check-ins with Nurse Judy, but I was anxious to hear what Dr. Hamad would say.
I'm pleased to report that I am down 76 lbs from my heaviest! My BMI is 26.9 and my doctor says I'm doing great! When I asked her what she had in mind for my goal weight, she said they encourage us to be lower than a 25 BMI to be considered healthy. I asked her if my goal weight of 130 lbs was realistic (I'm 5'2"), and she said of course it is. But that my body would start to slow down losing weight as I get closer to its ultimate place. I asked her how do I 'maintain' once I'm there, and she said "well, it's just a matter of calories in and calories out at that point". Your tool does wonders but your new lifestyle is really the goal.
She wanted to know what my exercise consisted of, what I was eating, if I was getting in my protein and water. I told her that chicken and I had a horrible relationship because every time I eat it, it gets stuck and I have to throw up. She sympathized but said I may never be able to eat chicken in the way I had before. That makes me sad since it is such a staple protein.
AND I asked her if my hair loss will ever stop, and she assured me it would. "You won't go bald, I promise. And if you hadn't told me, I never would have noticed." That makes me feel better, but I really wish I could stop pulling handfuls of hair out of my brush every morning.
All in all, feeling great and moving great (even with a bad arthritic knee). I will keep repeating it ad nauseum: best decision I ever made.