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Time For A New Me

David Kinney

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Hi my name is Dave

I am a 49 year old welder from California and have struggled with my weight since Marraige 24 years ago. I am on day 5 post-op and just trying to show my trials and tribulations as I go on a Journey for a healthy me. This being my first week after surgery my focus has been on pain, and looking forward soon to moving on to diet and exercise.



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Well Dave, I to im a 49 year old, 24 year married guy. I had my surgery 7/18/2011. Im down about 105lbs post op. you can do do this. You'll get stronger mentally and physically as the days go by.

Writing down what your eat and 5-6 days a week exercise is the key. Start slow but steady. One day you'll look up a new dude. Much sucess guy!!

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Well Dave, I to im a 49 year old, 24 year married guy. I had my surgery 7/18/2011. Im down about 105lbs post op. you can do do this. You'll get stronger mentally and physically as the days go by.Writing down what your eat and 5-6 days a week exercise is the key. Start slow but steady. One day you'll look up a new dude. Much sucess guy!!

thank you very much, it also helps to chronicle my situation in a blog, kind of like a journal

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