I am happy I have made it this far with relatively no problems. Initially it was challenging learning to take in less food and managing my allergies but I have come to the conclusion that if you do everything they tell you, it will be easier than trying to reinvent the wheel (which is what I tried on my occasions)
I am officially 82lbs down. I am officially five sizes down, CRAZY RIGHT.
At six months your weight loss progress decreases. Now the challenge is I notice that I eat more and sometimes when I am not hungry. So I have to make sure old habits don't creep back in. NO MINDLESS GRAZING. Not too many carbs. I am making a conscious effort to cut back and recognize if I am eating because I am hungry or bored. I must keep my focus so that I can reach my goal of 100lbs down by June 20, 2012.
I will keep yall posted