Hello! Exactly two months ago I had the sleeve. It feels like it was ages ago, but it was only two months.... I have continued to lose weight, I believe that I am 16 kg down already, and feeling very well overall.
I still have some trouble eating proteins such as meat and fish. I went on a week long vacation abroad and managed to get almost all the required protein and fluids, despite the heat and days spent at the beach. Afterwards went away on a short weekend break and I vomited twice after eating sausages and salmon (on separate days). I think I may have eaten too much too fast, it felt like the food got stuck in my throat and would not go down. I am a bit worried that I needed to vomit to feel better recently, as this is something that I used to do sometimes before the sleeve when I had binge eaten.
I have joined a fitness program and will start this Sunday. I am excited but I am not sure if I am too out of shape for that. I paid for a two week trial, so I intend to go at least three times per week to see how it goes.
My nutritionist recommended a meal plan with plenty of carbs, including mash potatoes, pasta, rice, but because I was so addicted to carbs, I am for now ignoring that and just having proteins with very little portions of vegetables. I am afraid to start having cravings. In fact, some days, if I wait too long between meals I get a sort of mild urge to eat something filling, but thankfully have not had yet those horrible cravings for processed food both sweet and savoury.
I am wearing an old pair of jeans that had been in the closet for more than a year and it is a fantastic feeling that they fit again. For some reason, I feel more feminine being able to wear clothes that are not baggy and shapeless. I had a haircut and have shortish hair now, which I think looks nice : ) And best of all, my knees feel much better when I go up and down the stairs. I hope that things keep improving weight wise!