This months stats:
Well. I'm not sure.
See, I was having a mental battle with the scale as it dropped weight even more slowly this month. I so wanted to hit 100. I was jumping on it every morning and night and stressing the actual hell out of myself. So I handed my scale to my husband about 10 days ago and told him I didn't want it back until after my next medical appointment (August 21st). On the one hand, I wanted to go grab a ladder and get the scale from where he hid it so I could have numbers today. On the other hand, I'd only lost 3 pounds up to 10 days ago, so chances are, the numbers would not have made me happy.
Ever since having my toenail pulled off (sorry, such a gross visual), I have felt worlds better. I was able to get out and go hiking several times again this month, which does wonders for my mental health and physical! I got DH to go camping with me - albeit at an REI hosted campout where they had all the fixing for smores and made pancakes for us the next morning - but still, it was something (actually, thats the way to camp, man. someone else cooking for you?). It was fun to meet people and hang out by a fire all evening. The next morning, as we gathered around the fire again for breakfast, a boat on the lake started blasting music - smooth jazz, of all things. It was amusing and also made for a fun atmosphere.
I have a longterm goal to be able to do an overnight solo backpacking at a trail nearby sometime next spring. So by next spring, I need to be able to carry some heavy stuff and have the stamina to do 10ish miles in a day, so getting to pick the brains of REI staff and some guests who were thru-hikers on many big trails was great.
I also did my first ever organized 5k this month! A group of us from work got together and went. The weather threatened repeatedly to rain us out, but thankfully held off. It was a color run, so we got doused in powdered paint at different run-through stations, and after the finish line, everyone is given a packet of color to go join in a "color party" at the main stage. Next, we're planning on doing a "Muddy Miler" obstacle course as a group next month.
I also went on a good number of hikes this month, including one to the Mill Creek area, which is just gorgeous. I'm trying to build up to 5 miles of hiking by fall. I can do 3 pretty comfortably, although the last half mile or so starts to bother my repeatedly-reinjured foot. Slow and steady progress, though!
In actual WLS news, my EGD with pH monitoring is scheduled for August 21st. In the meantime, they have me on protonix twice a day and sucralfate four times a day, plus tums whenever I need it. The meds have helped some, thank goodness, but aren't a long term solution. If my body could go back to whatever it was doing from February to May and just stay there, that would be great. It's a bit of a head trip to fight acid feels all day, as sometimes it feels like hunger - and feels better after I eat a bit - so I'm sure that's not real helpful on the weight loss front.
August is sure to have a good few events in it, and hopefully plenty of time for honing my hiking skills and making progress on different goals. Onward