Sign in to follow this  
  • entry
    1
  • comments
    10
  • views
    81

About this blog

Never done a blog before. But I love reading them on this site, and I think I have something to say. And I'm hoping it might strike a few chords with some of you. 

I can lose weight. Over the years I have turned the diet light on and off. I have lost hundreds of pounds over my life time (since junior high) and gained hundreds more. I have been successful on Atkins, Weight Watchers, South Beach Diet, Phen-fen pills, fasting once a week, and countless others. I've also ALWAYS gained it back. So instead of starting this blog when I had surgery (which was 9 months ago today), I am starting to record my next journey - MAINTENANCE. 

My goal is to stay within a 10 pound range.  130-140 pounds. I'm not sure what my timeline should be for celebration. Should I first make it for one year, two years? But each month for this next year I want to acknowledge where I am. Maintenance is the part I've always failed at. Maintenance is what I've been fearing since before surgery day. Some of you may recall, I was even fearful of approaching "the maintenance cafe" and you TT heroes helped coax me to my goal. 

I reached 140 a month ago, on October 23. Yay, I've made it one month!!! I was even afraid to start this blog until this point in case I couldn't maintain for four weeks! :rolleyes:  

For the first time I realize that just because I'm at my weight goal doesn't mean I'm cured. Like alcoholics that successfully beat the disease say they are in recovery, I think maybe I'll always be a recovering yo-yo dieter. So today is my starting point. Today is my first day. I've had my first month, so feeling pretty good. 

Every month that I'm at goal, I thought I would give myself a little reward. This week I had a manicure at a nail place. (I'm way too cheap to normally pay for them.) I figure the money I save now at Weight Watchers, I'll spend part of that on a little gifty. To remind myself that it's NOT over. To remind myself that I'm still working at this! :P

Right now, a ten pound range feels like I'm trying to balance on the head of a pin! Hopefully, it will get easier? 

1st month - Range 135.4 - 140 pounds

2nd month - Starts today! :D

Entries in this blog

 

The Beginning

Never done a blog before. But I love reading them on this site, and I think I have something to say. And I'm hoping it might strike a few chords with some of you.  I can lose weight. Over the years I have turned the diet light on and off. I have lost hundreds of pounds over my life time (since junior high) and gained hundreds more. I have been successful on Atkins, Weight Watchers, South Beach Diet, Phen-fen pills, fasting once a week, and countless others. I've also ALWAYS gained it back. So instead of starting this blog when I had surgery (which was 9 months ago today), I am starting to record my next journey - MAINTENANCE.  My goal is to stay within a 10 pound range.  130-140 pounds. I'm not sure what my timeline should be for celebration. Should I first make it for one year, two years? But each month for this next year I want to acknowledge where I am. Maintenance is the part I've always failed at. Maintenance is what I've been fearing since before surgery day. Some of you may recall, I was even fearful of approaching "the maintenance cafe" and you TT heroes helped coax me to my goal.  I reached 140 a month ago, on October 23. Yay, I've made it one month!!! I was even afraid to start this blog until this point in case I couldn't maintain for four weeks!    For the first time I realize that just because I'm at my weight goal doesn't mean I'm cured. Like alcoholics that successfully beat the disease say they are in recovery, I think maybe I'll always be a recovering yo-yo dieter. So today is my starting point. Today is my first day. I've had my first month, so feeling pretty good.  Every month that I'm at goal, I thought I would give myself a little reward. This week I had a manicure at a nail place. (I'm way too cheap to normally pay for them.) I figure the money I save now at Weight Watchers, I'll spend part of that on a little gifty. To remind myself that it's NOT over. To remind myself that I'm still working at this!  Right now, a ten pound range feels like I'm trying to balance on the head of a pin! Hopefully, it will get easier?  1st month - Range 135.4 - 140 pounds 2nd month - Starts today! 

Cindy Lou Who

Cindy Lou Who

Sign in to follow this