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Weight Loss Adventure

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I want more...weight loss

I'm 2 weeks and 3 days post op and I've only lost 11 Lbs.  I saw my surgeon last Friday and relayed my concerns about my slow weight loss, it was then that he informed me that he couldn't make my stomach as tight as he would have liked because I had too much scar tissue from a previous surgery (lap band 2008).  But he assured me that by keeping on the program, eating enough protein, getting my fluids in and exercising that I would have no problems losing weight.  So I weighted myself on Friday a

Valerie Rose

Valerie Rose

 

Protein Drinks, and Protein Drinks and so on ...

I had VSG surgery on March 25, 2016 and I am 1 day shy of 2 weeks post op. My last weight in was April 1st, I was down 9lbs from my surgery day weight….hooray!  My phase 1 post-op, which lasted 4 days, consisted of drinking 8 fl. Ounces (4oz 100% fruit juice diluted w/4oz water) every two hours.  I was able to drink a lot, which kind of concerned me since the nutritionist said it would be difficult to do, due to smaller stomach and rawness from the surgery.  I told my surgeon of my ability to dr

Valerie Rose

Valerie Rose

 

Surgery Date

Ok This is my first blog ever.  Come to think of it this is my first attempt at any type of Social Media.....  I'm basically doing this so I have some type or record of how I felt over this journey and what I've learned in the process. Four days until my VSG surgery on March 25, 2016 with Dr. Gandsas  at Anne Arundel Medical Center in Annapolis, MD.  I'm very excited but also very nervous.  Hoping and praying that all goes well with my surgery and there are no complications.  I intend to be the

Valerie Rose

Valerie Rose

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