Blood sugar: 105 (not a true fasting blood sugar reading, because I was up at 5am to have pain medication. I'd gone to bed without any and made it through almost the entire night without it. I think it probably has a little bit of sugar in it, plus I had a sugar-free popsicle afterwards because I was thirsty and I hate the taste of the pain med, so the combination probably affected my sugar reading a bit.)
Weight loss: 1.4lbs (bringing total lost to 17.2 since NYC, 7.2 since surgery)
So, today I stepped on the scale and it had gone down (after a week of nothing, which I am coming to grips with that being the normal journey!). When I put it in my weight loss tracker, I see that I am halfway to my goal weight already! That is AMAZING to me since it has only been 7.5 wks! (actually I could say just under 10 wks since starting my presurgery liquid diet). And yes, I know there are tenths of a pound, but I decided to let @Kioinfluence me to not count them today! haha!. So, I
High fives all around! Happy dance! It happened!!!!
After waiting a couple of weeks, stalled out just above goal, this morning the magic numbers came up on my scale: 149.6
I took a triumphant lap around the house in my (fitting all the way around me) bath towel to high five the hubs and the cat. Yes! YES!!!
First of all, I’d like to say thank you to everyone on this forum who has been supportive, informative, caring, questioning, and interested in what I’ve been doing for the p
Sheesh. Week three ended yesterday. It's funny, I sometimes feel a bit surreal. Like nothing's changed, I totally didn't have major surgery. I feel like I'm eating all the time, which was, you know...my norm before, too. Nevermind that "eating all the time" amounts to 400-600 calories instead of a couple thousand, and that the time I ate 2.3 ounces of food instead of 2 ounces, I thought I was going to blow cookies - I just have a constant feeling since the pain has finally stopped, that I'm just
I had a good day yesterday and a pretty good night. Each day I awaken feeling better than the day before. This morning I remembered to test my blood sugar before ingesting anything and it was 113. It keeps going down on its own and that makes me very happy.
It's going to be challenging for me to get in all of my fluid and protein intake. Most of the time my stomach feels like it would feel when you eat way too much and you're so stuffed you feel sick...but I've also been feeling what I thin
I had a pretty rough night last night. I am hurting, but not so much from my incisions (I have 7!) as from the after-effects of the paralytics they used as part of my anesthesia. Oh my. My discomfort was pretty intense overnight. Every bit of my body hurt and I felt like I'd been hit by a car or had been in a really bad accident. I wasn't prepared for that at all.
I'd been holding off on taking the Hycet painkiller they'd sent home because I'm scared of getting hooked on it, but eventually
I'm really hopeful I'll be able to go home this afternoon. The nurse said if I can give her another good hour of getting fluids down, she'll recommend me for discharge. I've managed most of the little bowl of sugar free Jell-O they brought me for lunch, along with some sips of chicken broth and Crystal Light lemonade. I've also managed to get down 330ml of water, which equals 11oz. It's been slow going, but I've done it. It does hurt if I take my sips too close together or if I take a bit more t
I had a good night. I've started my liquid diet today. They've give me the worst beef broth I've ever tasted. The dietitian came in and tried to tell me it's homemade here and I'm thinking BS. It just tastes like a bunch of boullion cubes mashed up and melted in water. It's sustenance, so whatever.
My surgeon came in to see me about 7:00 this morning and I told him that I actually think I'm feeling hungry, which I didn't think I was supposed to feel, but he says it's probably just a sens
Well, apparently I am not thinking or doing much that feels novel at this point, because my last update was my 9 month update. I should write more frequently. I find that it helps me think.
That said, I kind of feel like I’ve been waiting to update until I hit goal, which I THOUGHT was going to be in the last week or so. I am holding steady at 151 pounds, though, despite my efforts, which include donating blood, shaving off all of my hair, and trying to give myself a nasty stomach bug (just
Well, today at lunch I was in a hurry and grabbed this tuna curry thing from the natural foods store. The ingredients seemed like they'd be ok, but there were a few I hadn't tried before. It did not go well. I have been hurting for 9 hours (though it's lessened quite a bit now). I'm guessing the coconut milk was the culprit. I won't do that again! I'm planning on sticking to the stuff I know for a little while. Oof!
Everything is going well. I'm currently weighing 240lbs. That's 113lbs down form my highest weight. 66lbs down since surgery. Average 13lbs loss per month. Pretty good. I had my 100 day post-op checkup with my clinic last month. Checked in with the nutritionist, psych, and nurse provider. Everyone was pleased with me. I'm pleased with myself. Sometimes I feel like I'm losing too slow and sometimes I feel like I'm losing too fast. I'm just grateful to be losing anything at all.
On the one hand, it feels like these two weeks have been a slow-mo of trying to force down protein and water. On the other hand, I can't believe it's already been two weeks!
I met my surgeon for my first post op today. My pain with the stricture has somewhat improved on its own, and he is not convinced from my barium swallow right now that it absolutely needs dilation. We're in a "wait and see" holding pattern.
I can get down about two ounces of puree. More if it's thinner l
Well, I've hovered at 247-249 for the last several days. I had decided to stop weighing daily, but did it anyway, and now I know why I should knock that off. I'm not worried. My average daily calories hover around 450-550, so I'm doing as I should. I'm betting it's because I've had trouble getting all my fluids in and I'm hanging onto water weight. I'm working on that, though and should get it sorted soon. I had plans to start my exercise program this week and decided I'd better postpone it unti
I probably took off longer than anyone here....and though my first few weeks were a blur I tried to make every moment of the last few days.....tho, sadly they flew by
I am not ready to go back....just baby fears I guess....like will I get enough fluid in? how will I respond if anyone in the teacher's lounge asks why I am eating so little? what will I say when they say "where were you?" or "what kind of surgery did you have?" Funny thing is I am down 30#....enough to notice if you are pa
It's really hard to wrap my head around it, but today is the start of month 4 / end of month 3 after surgery! Getting the business stuff out of the way...
Weight loss: I was 355 when I started this process in April, 298 on surgery day, and I'm 251 today. That's 57 lbs lost before surgery and 47 lost since - a total of 104 lbs down! My monthly post surgery stats are: M1: -17, M2: -14, M3: -16. So I'm giving myself an A+ for the first quarter in the weight loss department. You Novemb
My appointment went great! I was down 18 lbs from my pre-op appointment. My incisions look good. I was cleared for all activity, as long as it's not in lakes, rivers, etc. (due to bacterial concerns until my incisions are 100% healed - there's still a little scabbiness). My diet was progressed and I had about a half a scrambled egg today. It was SO GOOD! I felt like I was eating eggs for the first time. The flavor was stronger (in a good way) and I felt completely satisfied after eating half of
So I took my measurements this morning and was going to tack them on yesterday's entry but I was so stunned that I thought they needed a post all their own!!!
Remember when I posted about the ribbons I was doing to take my measurements?
well, here is the STUNNING difference when I took them today! I was so shocked! This explains why my clothes aren't tight anymore!!!
And my total inches went down 15.25" in 6 weeks ....the best being my abdomen which literally
Well, I can hardly believe it was one month ago today that I "went under the knife" as they say. Not a second of regret, not when it hurt so bad, not when the room spun for 2 days, not when I threw up for the first time and thought I split an incision, not when I couldn't walk without dragging IVs all over with me, not when I got home and tried my hardest not to sneeze or laugh which was so painful, not when I couldn't sleep in my own bed but had to position myself just so on the recliner, not
..... I choked down another 4-in-1 shake, though I'd rather eat a mouse.
I hate these shakes now. HAAAAAAAAATE them. I'm glad they're temporary. After today, I won't have to drink these anymore. I can go back to putting raw natural protein powder in something I flavor myself and I can eat (soft) FOOD. I am so excited about being able to vary the flavors of things and to have more savory foods! I've always been a sweet tooth, but I would be totally ok with never having another sweet food in my
I had my 6 month follow-up today, though technically 12/14 is my 6 month mark. Everything went great. I weighed in on their scale at 169.8 (their scale is still heavier than mine). BP was 138/80, resting heart rate was 68. They said my BMI is 25, and I am no longer overweight. She was so complimentary, and it was so affirming for me. She said I get an "A+" LOL.
The lowest I can ever remember weighing in my adult life was 165. That was 20 years ago when my girls were young. When set
I know I have been a little MIA lately - life has been very busy between family and work. I am now eight months out and down almost 70 pounds. I am So, So happy and I have no regrets whatsoever. I am still dealing with the side effect of thinning hair but I have realized that if I really focus on getting my protein in and supplementing with Biotin that it does help. I found the best way to get protein in is to use a Yetti cup with the iso-pure Alpine punch. It is 40 g of protein per bottle and w
I finally got sent home last night.
Unfortunately, anesthesia and I have never gotten along. I always take much longer to 'emerge' afterwards, and even with a lot of warning yesterday, it was the same. I was held in recovery for over 4 hours while they tried to wake me up, and then sent on to my room, where it took me another 3 hours to really open my eyes. I remained pretty out of it and barely able to drink that day, but sometime around 3am I was able to get myself out of bed to the bath