Eating and not feeling full
Posted 07 July 2012 - 11:25 PM
Is this normal??? Shouldn't I be feeling full after eating? It is easy to stop but it just seems weird and not sure if it is just a fear of overeating that I dont eat enought to fill me.
Posted 08 July 2012 - 12:17 AM
Posted 08 July 2012 - 07:02 PM
I do remember, though, being where you are at and wondering if I was eating too much. Something I had to get in my head quickly was "just because I can doesn't mean I should." I realized the importance of measuring and weighing very quickly.
Follow your dietitian's / surgeon's plan, and you should be fine. Believe me, your system will tell you if it can't tolerate something or if it is too much (or so I am told).
Change only happens when the pain of holding on is greater than the fear of letting go.
~ Anonymous ~
"You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness.
You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly."
~ Mevlana Jelalu'ddin Rumi ~
"If hunger is not the problem, then eating is not the solution."
~ Anonymous ~
Posted 09 July 2012 - 02:37 PM
Posted 09 July 2012 - 03:47 PM
Posted 10 July 2012 - 06:54 AM
Posted 10 July 2012 - 11:41 PM
Gastric Bypass - Dr Carl Nohr - June 21, 2010
Panni - Dr Carl Nohr - June 21 2012
Posted 14 July 2012 - 03:14 PM
Posted 23 July 2014 - 03:27 PM
I had my surgery June 25th so I'm 4 weeks post op and I'm stuck! Not losing not gaining. I never feel full. I can eat 5-7 crackers and still feel hungry. I am a little worried. And now my body is over dehydrated and not absorbing fluid. =/
I have no clue what over dehydrated means...that said, up your fluids a lot!
Also, crackers have like zero nutritional value. You need protein. I saw your other thread, and they protein does not need to come in the form of a shake.
Posted 23 July 2014 - 05:35 PM