Exactly Why Cant We Have Carbonated Drinks?
Posted 02 January 2012 - 09:20 PM
specifically bad for RNY patients!
Posted 02 January 2012 - 09:32 PM
It will be unplanned, unpremeditated, extempore, unconstrained, unforced, and the thought becomes more beautiful the more I think about it - or perhaps the more I try not to."
- Owl City
Created by MyFitnessPal.com - Free Calorie Counter
Posted 02 January 2012 - 09:49 PM
Posted 02 January 2012 - 10:44 PM
Pre-op: 78 pounds gone
Post-op: 207 pounds gone (surgery 6/14/11)
Total: 285 pounds gone forever!
11/17/11 - OMG! I am in the 300's from the 500's
10/2/12 - I can't believe I've finally reached the 200's. I am soooooooo happy!
Posted 03 January 2012 - 03:38 AM
Posted 03 January 2012 - 05:23 AM
Edited by KimmyToo, 03 January 2012 - 05:23 AM.
Posted 03 January 2012 - 06:52 AM
Somebody on here once said that their doctor said, not all his patients who gained weight back after surgery went back to drinking pop or diet pop, but all his patients who went back to drinking pop or even diet pop gained back weight. To me it is not worth the risk.
That's exactly what my doctor said to me. Although my doctor said I could have anything I wanted in moderation, including carbonated drinks, but he strongly suggested they be along the lines of selzter
Posted 03 January 2012 - 07:32 AM
I was in a situation once where the only drink option was soda. I decided to take a diet soda to "fit in." I took a drink and it hurt. I mean hurt a llllll the way down. One of my mom's friends had RNY many years ago, and she drinks them regularly...and takes Flintstone vitamins...and eats Snicker bars....and does not exercise. I can see how one thing could lead to another.
Yes and yes!
In all the post-op paperwork that I have been given, nowhere does it say "DO NOT"; it says avoid. I've avoided carbonated beverages and have only had a sip or two of sparkling water when there really wasn't anything else (not a big fan of tap water). It doesn't feel right. I don't want to say it was agonizing pain, but it just didn't feel right.
On New Years I had two sips of champagne...two! I felt like I was a huge ball of gas and couldn't stop burping for a full 5 minutes. I'm not one to enjoy belching in front of people, so I've decided that might be the last time I'm going to indulge on the bubbly.
I gave up diet soda almost a year before surgery, but it's the sparkling water I crave. I usually open a bottle in the morning and let it go flat. Even after hours of sitting, some bubbles are still in there and I swear I can feel them going down. Is it worth the discomfort? Not for me.
Highest Weight 286
Weight At First Pre-Op Appointment 278
Date Of Service 244
Current Weight 152
Just when the caterpillar thought the world was over, it became a butterfly
Posted 03 January 2012 - 07:49 AM
You will not hurt yourself by drinking soda, and if you can keep it from you craving other sweets then go ahead.
Starting Weight 292
Reun-Y Surg Date Mar 1 2011
Current Weight 168
Goal Weight 160
Posted 03 January 2012 - 08:00 AM
For me, I think water will be the single best choice and I'm going to make that at least 80% of my intake. Crystal Light and herbal teas, or decaffeinated black tea are a second alternative and would take up the other 20%.
Edited by mussakka, 03 January 2012 - 08:00 AM.
View my photography on flickr
Posted 03 January 2012 - 08:09 AM
I can understand that the carbonation may cause discomfort but it's difficult to understand how the carbonation can stretch the pouch any more than plain liquids ot foods.
I asked one of my docs why we are told to avoid soda - even sugar free - and he was honest enough to tell me that he didn't really know.
This is Dr. Callery's response to a similar question:
chrystalpelton, on 24 March 2011 - 03:41 PM, said:
Hi doctor Ive asked this question several times...but noone really knows the answer...I hope you can explain it to me....I know we are not suppose to have soda....for obvious reasons...and Im not a soda drinker.... but my vice is carbonated water....it has nothing in it calories, anything but its carbonated...are we allowed to have this? Im almost 8 weeks out
Great question! The conventional wisdom is that carbonated beverages should be avoided after gastric bypass and vertical sleeve gastrectomy. Reasons stated include potential stretching of the pouch or sleeve and uncomfortable bloating caused by the expanding gas. These reasons make common sense, but to the best of my knowledge have never been tested in an objective manner. I suppose one would have to have half of a randomized group drink sodas for five or ten years and the other not. So you can see that that's just not going to happen. The question "do sodas stretch the pouch" will remain unanswered.
Another reason that surgeons advise against sodas is the possibility that drinking calorie free sodas will pave the way to drinking sugary sodas. Again, I don't know if that's likely or not, but drinking sugar sodas is the kiss of death to successful weight loss maintenance after bariatric surgery.
Really drinking any calorie containing beverages including juice bar drinks, vegetable juice, sodas, sports drinks, kids sugar drinks, ice tea containing sugar, coffee with milk, and beer will lead to intake than more calories than needed and weight gain. Now does that mean No Milk, No Juice.....? Well not really. It just means that if you drink liquid calories, you have to figure it into your daily calorie allotment and eat less of other foods. Since many calorie containing liquids have little nourishment other than sugar, that means eating less healthy stuff. A bad trade off. To summarize, if you do drink calorie containing liquids, make sure they are nutritious and include the calories in your daily calorie allotment. If they are of little nutritious value, make them small, occasional, a real treat. So have that glass of orange juice or glass of milk or glass of wine, but remember that they contain about 100 - 120 calories so skip something else and keep your calorie budget intact. Drink your calories responsibly.
"Many of life's failures are people who did not realize
how close they were to success when they gave up".
~*♥*~ Thomas Edison ~*♥*~