I cannot believe that I would ever be asking this BUT has anyone ever had a problem with continuing to lose weight? If so, what did you do?
This is my typical day of eating:
B - cup of coffee with 1 tbl. of splenda and 2 tbl. of sugar free french vanilla
1/2 cup of sugar free maple oatmeal
snack - 1 cup of fruit (ex. watermelon, grapes, raspberries, blueberries)
lunch - 1/2 cup of homemade chilli (90% fat free beef, lots of beans)
1-2 ozs of sharp cheddar cheese
dinner - 1 oz of swiss cheese (whick is 1 slice)
3 oz of roast beef lunchmeat (sometimes I use chicken breast or turkey)
I started to eat a handful of dry roast peanuts sometime in the day to try to stop the losing.
I do not eat after 6:00 pm.
Edited by Jodi, 08 January 2011 - 05:50 AM.