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Posted 12 August 2009 - 05:50 PM
Anyone have any ideas that might be safe?
(I'm sooo sun-burnt.. boooo)
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Posted 12 August 2009 - 05:56 PM
Posted 12 August 2009 - 06:05 PM
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Appointment with Surgeon 09/21/09 Done!
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294 - 280 - 172
Highest - Current - Goal
Posted 12 August 2009 - 06:10 PM
Posted 12 August 2009 - 06:23 PM
I got to thinking maybe you don't have much use for jam after sugery if you've given up breads- Obviously I'm still pre-op!
I used to think that too, but I mix it in with my shakes and put it in my yogurt.
I found this recipe when I was diagnosed with diabetes and it's really good.
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Posted 13 August 2009 - 07:30 AM
add to yogurt or cereal (on rare occasions)...or smoosh them on a half piece of toast with some almond butter. Tastes kinda like jam but more raspberry tart and less sweetness (and way less sugar - even than the sugar free stuff). Hmm...saw something about muffins - that would be a good addition to those bran muffins I was telling you about - nice flavor additive!
...and of course then there's always sf jam....as already suggested. That would make them go really quick.
RNY - Day of surgery: 268lbs
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Kicked obesity: 1/4/09
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Posted 13 August 2009 - 10:13 AM
I also throw them onto a salad of baby greens with sliced strawberries, blueberries and feta or gorgonzola cheese drizzled with basalmic or a raspberry vinegarette and have a berry salad.
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Posted 13 August 2009 - 11:31 AM
or not sure if you eat this or not but sugar free oatmeal cookies with a few raspberries mixed inside?? I do them and used cranberries?? so maybe??
sounds yummy and dangerous if I were still post op!
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