How much to eat? Drinking while eating?
Posted 08 January 2007 - 02:25 AM
I do drink water when I eat. I have a really hard time getting all my liquids in and I also find that I am thirsty when I eat. I had heard that this may make it hard to feel full when eating.
Does anyone else have this problem or has had this problem? Any advice or thoughts would be appreciated.
Lap RNY 12/12/06
Made it onderland:D
Searching for BMI of Overweight not obese.
Posted 08 January 2007 - 05:13 AM
I am glad you found the forum as it sounds like you don't have a great source for information out there. Good luck and keep us posted.
Lap RNY 1/4/06....
46/19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
Posted 08 January 2007 - 10:52 AM
Keep to your 3 meals a day and in between this drink, drink and drink. I found my snow cone maker helped me get in more fluids as did popsicles. Do the best you can - its very hard to get in all the fluids, but keeping hydrated is so important. As far as food goes, you don't have to drag it out to 30 minutes, eat and move on. That doesn't mean shove it down, but eat as you feel comfortable. The transition to solid food was rough for me, but I listened to my body and did what felt right.
Wishing you the best.
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006, Tummy Tuck - June 4, 2007
Century Club - Sept 12, 2006, Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006,Below Goal - Jan 30, 2007 - 1st Anniversary Date!
Holding Below Goal - 2 year surgery anniversary! Holding at 155 - 3 year surgery anniversary (Jan 09)
Jan 2013- 7 year anniversary - 152
Posted 20 January 2011 - 05:20 PM
Posted 20 January 2011 - 05:51 PM