Sign in to follow this  
Followers 0
Jaydee83

Please tell me I can take this shake

4 posts in this topic

The only protein shake I can stand is the isalean shake from isagenix.  It is not 0 carb and 0 sugar though.  Will I be fine drinking it after 15 days?

Attached is the nutritional info.

Thanks!

Isalean Shake.ashx

Share this post


Link to post
Share on other sites

Check with your nutritionist.

My programme wasn't keen on meal replacement type shakes post-op and IsaLean® Shake Creamy Dutch Chocolate - 240 calories would be classed as a meal replacement.  Although it has 24g protein, it also has 24g carbs.

Have you tried Syntrax Nectar Whey Protein Isolate Powder?  I still use it today - 90 calories (although I make mine with milk), zero carbs, sugars or fats and 23g protein (add around 8g protein if using milk instead of water).

Jen581791 likes this

Share this post


Link to post
Share on other sites

I use Syntrax Nectar, too, and every time I try another brand, I think, "Well, that was a mistake!" and go back to Syntrax. 

Your surgeon/NUT would know best what's OK for you, but yes, 24g of carbs sounds like a lot to me, too. 

Share this post


Link to post
Share on other sites

Thanks guys - I will try syntrax shake and talk to a nutri. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0