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Stephtay

Orange Theory Fitness?

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Has anyone tried? One just opened in my neighborhood. I think it is less intense than Crossfit - but I don't know. I am curious!

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I have a friend who loves it. So cool how personalized it is and how they keep you in your own target heartrate zone. Report back if you try it.

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I am obsessed with Orange Theory. I have gotten faster and stronger since I started going twice a week over 18 months ago. I love that no matter how hard something is, there is relief soon! Ha! 

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