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New to the group. Needing some extra motivation to lose my last 18 lbs. before I reach my one year surgiversary!

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Michelle,

Welcome to TTF. You've done really great so far and you can lose those last few pounds if you stick with the diet plan from your surgeon. You can do it and we are here to support you. :)

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Congrats on your excellent progress so far! 18 pounds is not far to go in three months - I'm sure you can get there :) 

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Welcome to Thinner Times Michelle!

Have you taken a look at the 5 Day Pouch Test?  A lot of our members have had great success in kick-starting their weight loss and getting back on track by following the programme for the 5 days.

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