John

What are your favorite March recipes?

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Spring is nearly upon us, and it's National Nutrition Month! What are some of your favorite recipes?

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Baked Salmon (works with other fish too).   Preheat oven to 375 degrees F (190 degrees C).

2 (6 oz) fillets salmon (works well with other fish - halibut, haddock, tilapia, snapper etc.

6 tablespoons light olive oil (I use a little less), 2 cloves garlic, minced, 1 teaspoon dried basil, 1 tsp each salt and ground black pepper, 1 tablespoon lemon juice, 1 tablespoon fresh parsley, chopped (occasionally, I use dried parsley, made the marinade the day before and stored it in the fridge). 

Directions
In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.  Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.

Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

I generally only eat 3 oz but salmon is good cold.

 

Res Ipsa likes this

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