RickG

3 months after VSG I'm down 133 lbs

37 posts in this topic

Wow!  What are you doing to take it off so fast?  Whatever it is, keep it up!

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Im 11 days post op and down 29lbs. My starting weight was 485 and I can only hope to have the same results as you! Are you working out or just keeping a strict diet? Congratulations!!

Tami_Lynn, Stephtay, RickG and 1 other like this

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Congratulations! Amazing!

 

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You look fantastic.  Hang in there! 

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Holy cow dude!! You're just melting way!.  Keep up the great work.

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Truly outstanding, congrats on all your success and hard work.

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On August 5, 2016 at 7:14 PM, AmberBehindTheChair said:

Im 11 days post op and down 29lbs. My starting weight was 485 and I can only hope to have the same results as you! Are you working out or just keeping a strict diet? Congratulations!!

Hi Amber, yeah I actually work out about 3-4 times a week and my diet is really not that strict. That's awesome that ur down so many lbs so quick. The first month was kind of tough for me but I have been able to adjust to my new body. If you have any questions don't hesitate to ask me. 

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Thats So Great! Keep Up Your Hard Work! :) 

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wow!

keep working  your plan and you will be at goal before you know it.

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Yep truly amazing, you look great....and already like a completely different person!

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Wow just amazing. You done so good. Keep up the good work. 

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You are an inspiration!

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