i would drink the atkins ones generally pre-op(now i cant stand them) and they would work with me as long as i had a little snack like celery with peanut butter. but be advised i work a weird schedule so i am up at 3 am. i would drink the shake at 5am then have my snack at 9am or so
Now post op i have to be carefull...i can drink a isopure and not want to eat till dinner so i spread out the drink over a whole day
good luck
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Jenn
June Staplers Jan. Challenge: Walk 45 min 4 times a week and really really do it!
RNY -06/02/09
Starting weight -274
Day of surgery weight -265
Current weight - 142
Goal weight - 150
Made Goal 1/2/2010!! woohoo
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